Day of the Moon Cycle

Saturday Dec 7 is the 11th Day of the Moon Cycle
A great day to pay attention to eat, drink, live more lightly, more pure, more ‘sattvic’.
Give your system a break.. time to rejuvenate. This can be subtle by drinking more lime or lemon water, eating more greens or alkalizing foods, or practicing more breath awareness and positive thinking..
Join us for SATURDAY MORNING 10 am Yoga

Kundalini Yoga Thailand | Kundalini Yoga Thailand